Stay on track with your healthy habits while traveling

8 June, 2018   Culinary experience

It may be hard to keep the pace with nutritional indications and exercise programs while traveling, but Grand Velas Los Cabos has made it easy to stick to your plan. The all new duplex Wellness Suites at this AAA Five Diamond resort offer healthy juices for guests delivered daily to their suite. Guests staying in the new 1,829 square feet suites can now choose from five options, ranging from energy boosting and anti-oxidant to immune boosting and de-stressing.

The resort shares the recipes to make the drinks at home.

Energetic

4 tbsp blueberries

4 tbsp strawberries

1½ cup coconut water

1 tsp ginger

10 mint leaves

1 tsp matcha

 

Antioxidant

½ cup carrots

4 tbsp celery

4 tbsp blueberries

2 tbsp oats

1 tsp chia seeds

 

Antigripal (Spanish word for Flu Remedy)

1/3 cup oranges

1/3 cup grapefuit

6 tbsp kiwi

1 tsp ginger

 

Digestive

10 tbsp tomato

2 tbsp linseed

½ cup carrots

2 tbsp spinach

½ tsp hemp

 

Antistress

4 tbsp blueberries

½ cup pears

½ cup apples

½ cup orange

2 tsp oats

 

Upon arrival to the new two-level Wellness suites, a personal wellness concierge provides counsel on the various wellness and fitness amenities available at the resort and in-suite. The 1,829 sq. ft. suites offer a king bed, lounge area, two bathrooms, spacious terrace with plunge pool, and second floor Wellness Deck. Other features include:

FOR EXERCISE: Fitness equipment in suite such as a recumbent exercise bike and weights and other gear for daily personal training.

FOR THE BATH: Two full baths, one with a Vitamin C shower, Jacuzzi, and therapeutic “Manos que Curan” artisanal soaps.

HEALTHY EATING: Besides healthy menus throughout the resort there’s a premium minibar is restocked daily with wellness snacks; dried fruit, nuts and seeds; a wide selection of Tea Forte tea; and in-room Nespresso to calm hunger and quench thirst.

 

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